We provide an intimate atmosphere and the studio feel of not being out in the open.
Classes at Solid Body are different than typical classes at gyms or studios!! circuits are often used where an individual has there own station & stations are limited at times..many times classes are like small group private sessions...If you have not tried it a free session awaits
Solid Body personal training was given a Best of NKY award for 2014!
Thats right! Yoga is Finally coming to Solid Body Personal Training!