Intimate Atmosphere

At Solid Body we work in stations providing opportunities for you to work at your own pace. Stations also allow you to remain focused and not worry about those around you affecting your Solid Body experience.

Supportive Community

Solid Body Personal Training provides a supportive community. We are a smaller gym, which provides us with the opportunity to create a tight-knit community within our gym. At Solid Body you will always be greeted with friendly and familiar faces. You will always have someone their to support you during your workouts

All ages and Fitness levels welcome

Classes allow all fitness levels and ages to participate and fully benefit. This creates an atmosphere where other individuals will not impact your experience.

Personalized Fitness/ Nutritional/ Supplementation Programs

Solid Body Personal Training is partnered with AdvoCare to provide you the opportunity to create a fitness plan that is designed for you. We will also give you direct access to any nutritional supplements you may need on your quest to get fit.