Our vision

I'm the owner and the trainer at Solid Body Personal Training so I'm personally invested in each client, regardless of fitness level.

We create attainable goals, celebrate success, then set our sights on the next achievement. I think my clients enjoy working out with a trainer who is also a friend so fitness fun!

Owner- Mike Nie

“As the owner and operator of solid body personal training, I’m personally invested in each client- regardless of fitness level. We create attainable goals, celebrate success, then set our sights on the next achievement. I believe my clients will enjoy working out with a trainer who is also a friend.”

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Get Great Results

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Testimonials

"I'm nearly 64 years old, I have RA, and my results have been amazing. I haven't had a flare since beginning bootcamp in October 2011. I look and feel better than i have in years."

-Tom Wisenall, Kenton Co.

"When I first started training with Mike I was so out of shape, I became exhausted after only 15 minutes. Mike took time to find out why I decided to train and what i wanted to accomplish. He advised me about diet as well, so it wasn't just about working out. I have worked up to one hour sessions and Mike has encouraged me to push myself a little further--that's where the workout pays off!! Now I participate in 5K's with my friends, this couch potato has come a long way!"

-Rae Bingamen-Two year Client

"Mike is an expert when it comes to strength and agility traing for specific sports. Both of my sons have had the pleasure of working with Mike and both have showed major improvements by the end of each session. Mike does a great job of keeping you busy without coming across like a drill sergeant. Anytime a parent or player asks me who i would recommend for strength and agility training I am quick to refer them to Mike. I have watched him work and seen the results."

-Todd Downs, Coach, Boone County HS

Our advantages

Personalized Fitness/ Nutritional/ Supplementation Programs

Solid Body Personal Training is partnered with AdvoCare to provide you the opportunity to create a fitness plan that is designed for you. We will also give you direct access to any nutritional supplements you may need on your quest to get fit.

All ages and Fitness levels welcome

Classes allow all fitness levels and ages to participate and fully benefit. This creates an atmosphere where other individuals will not impact your experience.

Supportive Community

Solid Body Personal Training provides a supportive community. We are a smaller gym, which provides us with the opportunity to create a tight-knit community within our gym. At Solid Body you will always be greeted with friendly and familiar faces. You will always have someone their to support you during your workouts

Intimate Atmosphere

At Solid Body we work in stations providing opportunities for you to work at your own pace. Stations also allow you to remain focused and not worry about those around you affecting your Solid Body experience.

Special Offer

Get a Free Week
Try it Free

Your first is always FREE

This gives you the opportunity to experience our methods, our facilities, and your fellow boot campers totally risk free.