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Michael Nie

Michael Nie

About

As a devoted Personal Trainer with 22 years of experience, I enter the health and fitness industry fueled by a profound sense of care, guided by my values of faith and integrity. My true fulfillment derives from the success and well-being of my clients. With a solid foundation in exercise science, sports medicine, and nutrition, I possess a wealth of knowledge to enhance physical fitness. My specializations encompass gut health, fat loss, sports injury prevention, enhanced mobility practices, and core strengthening exercises, ensuring each fitness regimen is meticulously tailored to elevate athletic performance. With hands-on experience managing a personal training facility and crafting specialized training programs for all ages and fitness levels, I am committed to guiding clients toward their health and fitness aspirations through a comprehensive, holistic strategy for wellness.

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Education

- Bachelor's Degree in Exercise Science
- Minor in Nutrition and Sports Medicine, Athletic Training
- Institution: Northern Kentucky University
- Additional Qualifications: Numerous seminars covering hormonal balancing and gut health

Professional Experience

- Owner / Personal Trainer
Solid Body Personal Training, Fort Mitchell
- Owned a brick-and-mortar gym for over 14 years, encompassing 22 years in the health and wellness industry.

- Athletic Trainer
Northern Kentucky University Athletic Training Program
- Provided athletic training services for 4 years.

Specializations

- Supplementation Protocols
- Gut Health
- Expertise in addressing health issues stemming from the digestive system.
- Fat Loss and Muscle Building
- Nutritional Guidance
- Experience in Pharmaceutical Sales

Trainer at: Solid Body Personal Training

About

As a devoted Personal Trainer with 22 years of experience, I enter the health and fitness industry fueled by a profound sense of care, guided by my values of faith and integrity. My true fulfillment derives from the success and well-being of my clients. With a solid foundation in exercise science, sports medicine, and nutrition, I possess a wealth of knowledge to enhance physical fitness. My specializations encompass gut health, fat loss, sports injury prevention, enhanced mobility practices, and core strengthening exercises, ensuring each fitness regimen is meticulously tailored to elevate athletic performance. With hands-on experience managing a personal training facility and crafting specialized training programs for all ages and fitness levels, I am committed to guiding clients toward their health and fitness aspirations through a comprehensive, holistic strategy for wellness.

---

Education

- Bachelor's Degree in Exercise Science
- Minor in Nutrition and Sports Medicine, Athletic Training
- Institution: Northern Kentucky University
- Additional Qualifications: Numerous seminars covering hormonal balancing and gut health

Professional Experience

- Owner / Personal Trainer
Solid Body Personal Training, Fort Mitchell
- Owned a brick-and-mortar gym for over 14 years, encompassing 22 years in the health and wellness industry.

- Athletic Trainer
Northern Kentucky University Athletic Training Program
- Provided athletic training services for 4 years.

Specializations

- Supplementation Protocols
- Gut Health
- Expertise in addressing health issues stemming from the digestive system.
- Fat Loss and Muscle Building
- Nutritional Guidance
- Experience in Pharmaceutical Sales

Trainer at: Solid Body Personal Training

Services

Online Personal Training
Crossfit
Muscle and Strength Gain
Improving Flexibility
Nutrition and Meal Plans
Functional and Core Training
Weight Loss

Certification

National Strength and Conditioning Association (NSCA)

Certified Strength and Conditioning Specialist (NSCA)

Services

Online Personal Training
Crossfit
Muscle and Strength Gain
Improving Flexibility
Nutrition and Meal Plans
Functional and Core Training
Weight Loss

Certification

National Strength and Conditioning Association (NSCA)

Certified Strength and Conditioning Specialist (NSCA)

1:1 Health Coaching

Health Coaching Special Embark on a transformative health journey with our comprehensive coaching program, designed to integrate nutrition, supplementation, and digestive health for optimal well-being. This unique approach emphasizes the importance of a balanced lifestyle, enhancing strength, endurance, and overall vitality. What We Offer: - A focused training program, tailored to boost your physical capabilities while nurturing your health. Our expert guidance will empower you to embrace healthier habits that lead to lasting change. - Active engagement in an accountability process, crucial for achieving your health and fitness goals. Together, we'll establish milestones and celebrate your progress, ensuring you stay motivated and committed. Communication & Support: We utilize the Trainerize app for seamless communication, enabling you to track your progress, access resources, and maintain an active relationship with your coach. This platform provides a space for feedback and adjustments, fostering continuous growth throughout your journey. Investment: - Initial Commitment: $350/month for 4 months (Total: $1400) - Ongoing Coaching: After the initial commitment, continue with month-to-month coaching for $350/month—no long-term commitment required! Take the first step toward a revitalized and healthier you. Join us today for this empowering coaching experience!
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$350.00 USD
per month

10 Pack One Hour Small Group Personal Training Sessions

10 One Hour Small Group 1-4 People Personal Training Sessions I’m Highly knowledgeable and dedicated Personal Trainer with a strong background in exercise science, sports medicine, and nutrition. Specializing in sports injury prevention, enhanced mobility, and core strengthening, with a profound understanding of tailor-made fitness regimens for optimal athletic performance. Hands-on experience in operating a successful personal training facility and developing specialized golf training programs. Committed to helping clients achieve their health and fitness goals through a holistic approach to well-being.

$500.00 USD
one time

2 Hours Per Week Personal Training

Includes 2 One Hour Personal Training Sessions Weekly and 8 Total A Month. With A Small Group 1-4 People. Sessions Do Not Carry Over Week To Week. This Package Will Continue To Renew Until Specified Within 2-3 Business Days Before Process Date

$100.00 USD
per week

2023 (price) All Inclusive Package

The special all-in-one package offers comprehensive personal training, customized nutrition plans, expert coaching, tailored weight training, and dedicated programming for optimal health and fitness results. Includes 3 One Hour Personal Training Sessions Weekly and 12 Total A Month. With A Small Group 1-3 People. Sessions Do Not Carry Over Week To Week. This Package Will Continue To Renew Until Specified Within 2-3 Business Days Before Process Date

$350.00 USD
per month

3 Hour Sessions Personal Training Per Week

Includes 3 One Hour Personal Training Sessions Weekly and 12 Total A Month. With A Small Group 1-3 People. Sessions Do Not Carry Over Week To Week. This Package Will Continue To Renew Until Specified Within 2-3 Business Days Before Process Date

$135.00 USD
per week

5 Pack In Person One Hour Personal Training

Five Pack In Person One Hour Sessions Personalized To Your Needs. I’m Highly knowledgeable and dedicated Personal Trainer with a strong background in exercise science, sports medicine, and nutrition. Specializing in sports injury prevention, enhanced mobility, and core strengthening, with a profound understanding of tailor-made fitness regimens for optimal athletic performance. Hands-on experience in operating a successful personal training facility and developing specialized golf training programs. Committed to helping clients achieve their health and fitness goals through a holistic approach to well-being.

$400.00 USD
one time

Health Coaching Special

Health Coaching Special Embark on a transformative health journey with our comprehensive coaching program, designed to integrate nutrition, supplementation, and digestive health for optimal well-being. This unique approach emphasizes the importance of a balanced lifestyle, enhancing strength, endurance, and overall vitality. What We Offer: - A focused training program, tailored to boost your physical capabilities while nurturing your health. Our expert guidance will empower you to embrace healthier habits that lead to lasting change. - Active engagement in an accountability process, crucial for achieving your health and fitness goals. Together, we'll establish milestones and celebrate your progress, ensuring you stay motivated and committed. Communication & Support: We utilize the Trainerize app for seamless communication, enabling you to track your progress, access resources, and maintain an active relationship with your coach. This platform provides a space for feedback and adjustments, fostering continuous growth throughout your journey. Investment: - Initial Commitment: 300/month for 4 months (Total: $1200) - Ongoing Coaching: After the initial commitment, continue with month-to-month coaching for $300/month—no long-term commitment required! Take the first step toward a revitalized and healthier you. Join us today for this empowering coaching experience!
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$300.00 USD
per month

Monthly Health Coaching

Revitalize Your Health Journey: Transformative Monthly Wellness Coaching Experience a personalized approach to health with our monthly wellness coaching that acts as your body's mechanics for optimal performance. Specializing in digestive health, we can address various ailments, including Crohn’s disease, ensuring that you receive targeted support where it counts most. Receive a customized nutrition plan and expertly designed supplementation protocols tailored to your unique lifestyle, fitness goals, and body type. Our comprehensive service includes meticulously researched protocols for gut health, metabolism enhancement, muscle growth, liver detoxification, cognitive enhancement, and anti-inflammatory strategies, all crafted from 23 years of expertise. Your journey will be organized and efficient with all resources, documents, and communication facilitated through Trainerize. Here, you’ll have access to my extensive knowledge, research, and a network of healthcare professionals dedicated to empowering your health and wellness. Let's transform your health together for a stronger, healthier you!
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$600.00 USD
per month

One Year Personal Training

One Year Paid In Full Personal Training Membership Agreement - **Total Cost**: **$3,600** (calculated at a rate of $25/hour) + 3% tax This membership grants you access to three one-hour training sessions per week. In case of missed sessions, you may schedule an additional session each week to ensure you can make up for any absences. Please note the following important terms regarding your membership: - This membership is non-refundable once initiated. - Membership cannot be paused for any reason, except in the event of a major life-threatening medical emergency. - Any time taken away from work by the trainer, such as vacation periods, will be added to the membership duration. Thank you for your understanding and commitment to your fitness journey!

$3,700.00 USD
one time

Phone Consultation

Please Email Contact@SolidBodyPersonalTraining FREE PHONE CONSULT with name and phone number. During our 15-minute phone call health consultation, we'll dive into your health-related queries, setting the stage for a tailored wellness journey. I'll introduce our cutting-edge software, explaining its functionalities and how it brilliantly integrates into personalized health programs. Together, we'll explore potential paths, aiming to craft a bespoke plan designed to meet your unique needs and health objectives.

Free

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